The San Diego wellness community and countless people around the world are mourning the heartbreaking loss of Christa Orecchio, a beloved clinical and holistic nutritionist, healer, and advocate for natural health, who has tragically passed away following a battle with mental health challenges.
Christa’s passing has left an immeasurable void in the lives of her family, friends, colleagues, and the vast global community she inspired through her message of healing and self-discovery. Known for her pioneering approach to holistic wellness and her belief in “food as medicine,” Christa dedicated more than 18 years of her life to helping others live healthier, more balanced, and more vibrant lives.
Through her work as the founder of The Whole Journey and her numerous media appearances, Christa touched the lives of tens of thousands around the world. Her passion, compassion, and authenticity made her not only a trusted professional but also a cherished friend and confidant to those who knew her personally. Her light was radiant — a force of warmth, wisdom, and joy that lifted everyone she encountered.
Those closest to Christa describe her as a devoted mother, daughter, sister, and healer, a woman of extraordinary heart and purpose. Her friends recall that she approached life with fierce love, humor, and grace — always ready to listen, to help, and to bring light to those who struggled.
One longtime friend, reflecting on their 20-year friendship, shared a touching tribute:
“To have known Christa was an extraordinary gift. She was my soul sister — a radiant light filled with heart, humor, and sunshine. We shared years of laughter, tears, and dreams of healing the world together. Her compassion and authenticity were unmatched. My heart breaks for her son, Austin, but I know he will grow up knowing how deeply his mother was loved and how profoundly she changed lives.”
In both her personal and professional life, Christa embodied her core belief — that healing the body begins with healing the soul. Her approach to wellness went beyond nutrition; she sought to nurture the spirit and restore balance in a world that often forgets how to slow down and care for itself.
Her passing serves as a powerful reminder of the importance of compassion and awareness surrounding mental health — even among those who dedicate their lives to helping others heal. As one friend poignantly said, “Mental health is the final frontier. Choose to pour LOVE into LIFE.”
Christa’s friends and colleagues have vowed to continue her mission: to spread love, promote healing, and help others find strength in their vulnerability — just as she did for so many. Her legacy will endure through her son, her teachings, and the countless people whose lives she transformed with her insight and kindness.
A private memorial service will be held for family and close friends in the coming days. In lieu of flowers, those wishing to honor Christa’s memory are encouraged to support mental health awareness initiatives or simply reach out to someone in need — the way Christa always did.
May her radiant soul rest in peace, and may we continue to carry forward her message of love, healing, and wholeness.